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Sun, Oct 15

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Blu Luna C Yoga & Sound Studio

Abyhanga Smooth Skin Workshop and Sound Bath

Abhyanga is a full-body ayurvedic massage using warm oil to promote overall health. Join Candi to learn this self-care technique on Sunday, October 15 at 1:00pm. Space is limited and requires registration. If you are bringing a guest, please register separately. Cost is $35.00.

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Abyhanga Smooth Skin Workshop and Sound Bath
Abyhanga Smooth Skin Workshop and Sound Bath

Time & Location

Oct 15, 2023, 1:00 PM – 3:00 PM

Blu Luna C Yoga & Sound Studio, 726 12th Street, Belle Plaine, IA 52208, USA

About the event

Abhyanga is a full-body ayurvedic massage using warm oil to promote overall health and well-being. It involves rubbing the body down from head to toe with an herb-infused oil specifically chosen to help balance the doshas, or energies, in your body.

Benefits of Abhyanga

  • Nourishes the entire body-decreases the effects of aging
  • Imparts muscle tone and vigor to the dhatus (tissues) of the body
  • Imparts a firmness to the limbs
  • Lubricates the joints
  • Increases circulation
  • Stimulates the internal organs of the body
  • Assists in the elimination of impurities from the body
  • Moves the lymph, aiding in detoxification
  • Calms the nerves
  • Aids in a better, deeper sleep
  • Softens and smoothes skin; wrinkles are reduced and disappear
  • Pacifies Vata and Pitta and stimulates Kapha

Join Candi Sunday, October 15 at 1:00pm for this workshop to learn the technique of Abhyanga.  Massage oil will be provided.  Please bring a large body towel and dress in shorts/tank clothing you don’t mind getting oil on.  

After the workshop, Candi will provide a sound bath to enhance the relaxation and detoxification.  In addition to the large body towel, bring your yoga mat, blankets, pillows/bolsters, as you'll want to be as comfortable.

Space is limited and requires registration.  Cost is $35 cash/check, Venmo, PayPal.

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