

Abyhanga Smooth Skin Workshop and Sound Bath
Sun, Oct 15
|Blu Luna C Yoga & Sound Studio
Abhyanga is a full-body ayurvedic massage using warm oil to promote overall health. Join Candi to learn this self-care technique on Sunday, October 15 at 1:00pm. Space is limited and requires registration. If you are bringing a guest, please register separately. Cost is $35.00.


Time & Location
Oct 15, 2023, 1:00 PM – 3:00 PM
Blu Luna C Yoga & Sound Studio, 726 12th Street, Belle Plaine, IA 52208, USA
About the event
Abhyanga is a full-body ayurvedic massage using warm oil to promote overall health and well-being. It involves rubbing the body down from head to toe with an herb-infused oil specifically chosen to help balance the doshas, or energies, in your body.
Benefits of Abhyanga
- Nourishes the entire body-decreases the effects of aging
- Imparts muscle tone and vigor to the dhatus (tissues) of the body
- Imparts a firmness to the limbs
- Lubricates the joints
- Increases circulation
- Stimulates the internal organs of the body
- Assists in the elimination of impurities from the body
- Moves the lymph, aiding in detoxification
- Calms the nerves
- Aids in a better, deeper sleep
- Softens and smoothes skin; wrinkles are reduced and disappear
- Pacifies Vata and Pitta and stimulates Kapha
Join Candi Sunday, October 15 at 1:00pm for this workshop to learn the technique of Abhyanga. Massage oil will be provided. Please bring a large body towel and dress in shorts/tank clothing you don’t mind getting oil on. Â
After the workshop, Candi will provide a sound bath to enhance the relaxation and detoxification. Â In addition to the large body towel, bring your yoga mat, blankets, pillows/bolsters, as you'll want to be as comfortable.
Space is limited and requires registration. Â Cost is $35 cash/check, Venmo, PayPal.